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Springboard

Springboard

Power fitness class

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Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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  • Terminal metro
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Class Trainers

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Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Fitness Trainer

Event Hours(9)

  • Lunes

    08:30 am - 09:30 am

  • Lunes

    09:30 am - 10:30 am

  • Martes

    08:30 am - 09:30 am

  • Martes

    07:00 pm - 08:00 pm

  • Miércoles

    08:30 am - 09:30 am

  • Miércoles

    09:30 am - 10:30 am

  • Jueves

    06:00 pm - 07:00 pm

  • Jueves

    07:00 pm - 08:00 pm

  • Viernes

    09:30 am - 10:30 am